Anyone that has been for an appointment with me, will have heard me talk about fascia. Fascia is a layer of connective tissue under the...

The word arthritis is used to describe pain, swelling and stiffness in a joint or joints. Around 10 million people in the UK are thought...

We've all heard our joints make funny sounds, but ever wondered what those noises actually indicate? ​ Pop - Not the best noise to...

I’m often asked what the difference is between sports massage and soft tissue treatment. It’s a fair question and one which doesn’t have...